MY Training Diary - February 2001
 
Starting Weight - 14st 7lbs
 

27th Feb

Swim.    Distance - 900m.     Time - 30 mins

Pool was packed this morning at 7.30am. Where do they all come from?!!! I got out early as there was no room and I was bored with old people getting in the way!!
 
 

26th Feb

Run.    Distance - 2.5 miles.     Time - 28 mins

 
 

25th Feb

Run.    Distance - 2 miles.     Time - 30 mins

It's getting harder and it didn't help that I spent yesterday at the cinema with my sisters, pigging out on sweets, while watching "Hannibal." The film wasn't that great.
 
 

23rd Feb

Swim.    Distance - 800m.     Time - 25 mins

I concentrated on speed today and swam 200m in 3:55. I have entered a time of 3:50 in my 1st race in April, so I can nearly do that, which is encouraging.
 
 

20th Feb

Run.    Distance - 2.5 miles.     Time - 35 mins

I ignored the Polar this time and worked out at an average HR of 160! Sod the fat-burning, I need to get fit.
 
 

19th Feb

Swim.    Distance - 1100m.     Time - 30 mins

 
 

18th Feb

Run.    Distance - 2.5 miles.     Time - 35 mins

As I got a Polar Heart Monitor Stopwatch for my birthday, I decided to break up a weekend with friends and go for a run. I read the manual and decided to stay within my Fat Burning zone for the run. Well, as I'm not as fit as I would like to be and do need to shed some weight, this proved to be a very depressing workout. To remain in my zone meant a fast walk! Not exactly the training I need for my first Triathlon.
 

 
 
Other Months
 
Jan 2003 Feb 2003 Mar 2003 Apr 2003 May 2003 June 2003
July 2003 Aug 2003 Sept 2003 Oct 2003 Nov 2003 Dec 2003
 
Jan 2002 Feb 2002 Mar 2002 Apr 2002 May 2002 June 2002
July 2002 Aug 2002 Sept 2002 Oct 2002 Nov 2002 Dec 2002
 
Jan 2001 Feb 2001 Mar 2001 Apr 2001 May 2001 June 2001
July 2001 Aug 2001 Sept 2001 Oct 2001 Nov 2001 Dec 2001
 
 

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