Cardiff Half Marathon Campaign - Total raised so far....£590.00
|My Cardiff Half Marathon Training Diary - June - October 2009|
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left foot was still a tiny bit sore this morning but my legs felt good so
I decided to wait until after work before doing this session.
Monday's run I woke up on Tuesday in agony. My right foot was very sore
with the blister and the heel of my left foot was agony. I spoke to my Podiatrist
and she said she wanted to make some small alterations to the insoles. So
I delivered them to her and she got them back to me on Friday.
Distance - 6.0 miles Time - 1hr:05.15mins
first 2 miles were so sore that I seriously contemplated giving up running
forever! My feet felt better but my legs and back were sore. Knees were
OK by my shins were sore too. I very nearly turned back after the first
mile but I kept going and it began to feel better as I got into the 3rd
mile and beyond.
It's a bit scary to think the race is 3 weeks today! I know I can do it; my time just might not be as good as I had hoped but I've raised a lot of money for Cancer Research UK and Dad would be proud. I love you and miss you so much Dad xx
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